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For Help Using Hypnosis Chicago Area Holistic Health Practitioners Use Powerful Healing Methods

By Juliette Clemons


Here is some interesting information about hypnosis Chicago area alternative healing professionals use hypnotic trances along with other integrated health practices to improve people's lives. Many people have used these healing techniques to affect positive results in their lives.

Many people have some wrong ideas about hypnotism. Their impression of hypnotism is from some old horror movie. They think the hypnotist can turn a person into a robotic slave, making them perform in a criminal or absurd manner. Hypnotism is not how it is portrayed in the movies. A hypnotist can not make you commit criminal or immoral acts.

An hypnotic trance is an heighten state of awareness. Quite the opposite of being a sleeping mental state, it is a hyper conscious mental state where the subject is totally focused with intense concentration. There are activities in everyday life that induce a hypnotic trance state. Whenever you are totally wrapped up in doing something where you are in your own world, this is an hypnotic state. Athletes often will enter such an extreme mental state of focused concentration. Musicians and performer also do the same thing.

You can learn to induce a hypnotic state without a hypnotist. This is called self-hypnosis. When you see a professional hypnotist what they really do is teach you how to hypnotize yourself. This is quite easy to do. Interestingly enough, the more intelligent a person is the quicker, easier and deeper they put themselves in a trance.

Using self-induced trance states are most effective for overcoming anxiety and irrational fears. For example, for someone who has an extreme fear of flying on airplanes, they can put themselves in a trance to relax so they can fly. Or a public speaker can calm their nerves before an important presentation. These techniques are very effective to conquer performance anxiety for musicians and athletes or stage freight for actors.

Self-hypnosis is helpful for breaking addictive habits like smoking cigarettes. This practice alone will not cure people from addictions but it definitely is an useful adjunct to other therapies and treatments for serious addiction problems like alcoholism or hard drugs.

If you want to explore hypnosis Chicago practitioners can be contacted who include this as part of their healing techniques. These practices are effective healing methods that many cultures have used for centuries. They are totally safe. There are many positive benefits that can be gain when you use them.

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