Can't give up that bad habit yet afraid to smile because you got smoker's teeth? When a friend takes your picture, you either smile without teeth showing or shy away from the camera. Smoker's teeth usually have these obvious symptoms: discoloration of teeth and lips, sticky tar deposits, brown tooth stains, chronic bad breath, etc. Here are tips to help whiten teeth.
brush you're teeth right after eating things such as berries, and drinking coffee and teeth these foods and drinks are drinks and foods that will stain your teeth. IF you happen to have eaten a lot of sweets while dining out, you can always rinse you mouth with things such as water, and small containable mouth wash. Rub a combination of lemon juice and salt all over the teeth, especially on areas that have stains. Munch on foods that are crunch, such as carrots, apples, celery, for during or after every meal snacks. If you wan to retain teeth color, avoid tooth decaying food such as carbohydrates and sugars.
There are also over the counter teeth whitening products, these products can be purchased at druggist and stores, they are very popular to people who would like their visits to their dentists as rare as possible. Using whitening toothpaste help keep stains away. Sugarless whitening gums are also available for people who are always on the go. Whitening strips are for those who are patient enough to put on these www.teeth whitening strip products, which can be difficult to apply and put in place. Two common complaints by users of teeth whitening strips are tooth sensitivity and gum irritation. Do not use them again if you experience these effects.
To prevent teeth discoloration and bad breath, the most significant means is to give up bad addictions such as smoking. If you cannot kick away that habit, than at least try to reduce smoking. It will be good for not only your health and also for the health for those who are around you. Yellow teeth are not the only affliction developed by smokers, but also wrinkles, and the loss of bone density, defective lungs, fertility and sexual health problems.
To keep up the color of your teeth you are going to need to brush and floss twice a day and visit your dentist for a cleaning every six months. And it does help if you give up the bad habit of smoking. Giving up that addiction is the overall improvement of dental hygiene.
brush you're teeth right after eating things such as berries, and drinking coffee and teeth these foods and drinks are drinks and foods that will stain your teeth. IF you happen to have eaten a lot of sweets while dining out, you can always rinse you mouth with things such as water, and small containable mouth wash. Rub a combination of lemon juice and salt all over the teeth, especially on areas that have stains. Munch on foods that are crunch, such as carrots, apples, celery, for during or after every meal snacks. If you wan to retain teeth color, avoid tooth decaying food such as carbohydrates and sugars.
There are also over the counter teeth whitening products, these products can be purchased at druggist and stores, they are very popular to people who would like their visits to their dentists as rare as possible. Using whitening toothpaste help keep stains away. Sugarless whitening gums are also available for people who are always on the go. Whitening strips are for those who are patient enough to put on these www.teeth whitening strip products, which can be difficult to apply and put in place. Two common complaints by users of teeth whitening strips are tooth sensitivity and gum irritation. Do not use them again if you experience these effects.
To prevent teeth discoloration and bad breath, the most significant means is to give up bad addictions such as smoking. If you cannot kick away that habit, than at least try to reduce smoking. It will be good for not only your health and also for the health for those who are around you. Yellow teeth are not the only affliction developed by smokers, but also wrinkles, and the loss of bone density, defective lungs, fertility and sexual health problems.
To keep up the color of your teeth you are going to need to brush and floss twice a day and visit your dentist for a cleaning every six months. And it does help if you give up the bad habit of smoking. Giving up that addiction is the overall improvement of dental hygiene.
About the Author:
Jane Pennington is the owner of www.teethwhiteningsmiles.com, and on her web-site she provides custom home teeth whitening kits. 2000 (ph. 800-700-3173).
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