For me, acne was a terrible thing to deal with, and I'm sure I'm not the only one who shares that sentiment. It affected me for over ten years, and I was only able to finally clear it up by visiting a doctor. While I tried to deal with it, it seemed like everyone had their own reasons as to why I kept getting flare ups.
I was told that acne is caused by eating too much fried, greasy food. As it turns out, there's actually no relation between the two. Parents like to use it as a way of discouraging their children from eating these unhealthy foods, but there's no actual link there. It is true, however, that getting grease on your skin can clog up the pores and lead to flare ups.
Some people said that my acne was caused by poor hygiene. That's not true either. Of course, it never hurts to practice good personal hygiene, but failing to wash one's face doesn't cause acne. The problem comes from beneath the skin, where oil and dead skin cells cause breakouts.
Tanning or sun exposure were suggested as cures. Although the darkening of the skin helps cover up the acne a little, it's still not a cure. This advice could have far-reaching health consequences in that too much sun or tanning can lead to skin cancer. It also tends to age the skin prematurely.
Here are some real tips for dealing with acne.
Don't let your hair fall in your face. Hair contains lots of oils that can clog up pores and lead to acne. Keep it away from your face to avoid this problem altogether.
Makeup is sometimes responsible for breakouts. If you think that your makeup is causing your acne, look for the special brands that are made for people with such problems. You might find that it eliminates your acne completely.
Acne can be caused by high stress levels. Not everyone suffers from breakouts when they're stressed, but it's a reality for many people.
Next time your skin breaks out, think about your recent stress levels. If your breakouts seem to be correlated with high stress in your life, you may be able to improve your acne condition by taking it easy and reducing your stress levels.
I was told that acne is caused by eating too much fried, greasy food. As it turns out, there's actually no relation between the two. Parents like to use it as a way of discouraging their children from eating these unhealthy foods, but there's no actual link there. It is true, however, that getting grease on your skin can clog up the pores and lead to flare ups.
Some people said that my acne was caused by poor hygiene. That's not true either. Of course, it never hurts to practice good personal hygiene, but failing to wash one's face doesn't cause acne. The problem comes from beneath the skin, where oil and dead skin cells cause breakouts.
Tanning or sun exposure were suggested as cures. Although the darkening of the skin helps cover up the acne a little, it's still not a cure. This advice could have far-reaching health consequences in that too much sun or tanning can lead to skin cancer. It also tends to age the skin prematurely.
Here are some real tips for dealing with acne.
Don't let your hair fall in your face. Hair contains lots of oils that can clog up pores and lead to acne. Keep it away from your face to avoid this problem altogether.
Makeup is sometimes responsible for breakouts. If you think that your makeup is causing your acne, look for the special brands that are made for people with such problems. You might find that it eliminates your acne completely.
Acne can be caused by high stress levels. Not everyone suffers from breakouts when they're stressed, but it's a reality for many people.
Next time your skin breaks out, think about your recent stress levels. If your breakouts seem to be correlated with high stress in your life, you may be able to improve your acne condition by taking it easy and reducing your stress levels.
About the Author:
See more of this writer's tips about items such as cologne for men and Cool Water cologne.
0 comments:
Post a Comment